Enjoy reading our latest articles
GUMPTION! Letting go of the Shoulds!
Letting Go of the Old, so the new can come in. Removing clutter and toxicity brings in Clarity and Peace.
Wonderful massage and amazing lunch
by Lynda at Glentress. Can't wait to be back with a couple of gal pals for a nice getaway. ANN C
The Air here is different
PETER T
Why massage is amazing when doing a Detox!
4 factors to consider when doing a Detox. A holiday season of relaxed body mind and dietary habits can drive some of us to implement a detox program to start the year afresh! For effective detoxification it is important to take into account your body’s Circulation, of...
Standing Tall – The benefits of Abdominal Massage
Holding Stress in the front of our body. With our forward living lifestyle – everything we do is carried in a forward posture. Study Work Driving Eating are all forward postures in our day to day life. With the introduction of portable computers, laptops and smart...
Acknowledge Your Body – Remember to Breathe
In recent years I have noticed that Having a Busy Life had become a popular trend, being busy has become the rule rather than the exception. As well as striving for success in the workplace, our families have various activities they need us for, and then we need to...
Benefits of Pregnancy Massage
Is massage during pregnancy safe? Massage Therapy is generally safe if performed by an experienced Pregnancy Massage Therapist. Our recommendation is for you to discuss Massage Therapy with your doctor or obstetrician for any individual conditions or complications...
In Your Individuality Is Your Beauty
I embrace my Individuality. What makes me different makes me wonderful....
