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Why massage is amazing when doing a Detox!

4 factors to consider when doing a Detox. A holiday season of relaxed body mind and dietary habits can drive some of us to implement a detox program to start the year afresh! For effective detoxification it is important to take into account your body’s Circulation, of...

Standing Tall – The benefits of Abdominal Massage

Holding Stress in the front of our body. With our forward living lifestyle – everything we do is carried in a forward posture. Study Work Driving Eating are all forward postures in our day to day life. With the introduction of portable computers, laptops and smart...

Acknowledge Your Body – Remember to Breathe

In recent years I have noticed that Having a Busy Life had become a popular trend, being busy has become the rule rather than the exception. As well as striving for success in the workplace, our families have various activities they need us for, and then we need to...

Benefits of Pregnancy Massage

Is massage during pregnancy safe? Massage Therapy is generally safe if performed by an experienced Pregnancy Massage Therapist. Our recommendation is for you to discuss Massage Therapy with your doctor or obstetrician for any individual conditions or complications...