Standing Tall – The benefits of Abdominal Massage

Standing Tall – The benefits of Abdominal Massage

Holding Stress in the front of our body. With our forward living lifestyle – everything we do is carried in a forward posture. Study Work Driving Eating are all forward postures in our day to day life. With the introduction of portable computers, laptops and smart...

Acknowledge Your Body – Remember to Breathe

In recent years I have noticed that Having a Busy Life had become a popular trend, being busy has become the rule rather than the exception. As well as striving for success in the workplace, our families have various activities they need us for, and then we need to...